Tag Archives: thoughts

Live your dreams

But not in the cliché way we often think of that is usually the message for seemingly impossible or incredibly difficult pursuits from our childhoods…

But rather, truly live what you dream.

According to psychologists,  only 5% of our life is controlled by our conscious mind, and 95% of the time controlled by the subconscious.   What this means is that as humans, most of us haven’t even began the mission of living.  I don’t know about you, but to me that is an astonishingly disheartening thought!

But fret not my friends; there is certainly hope!  It starts with a process of deprogramming.  That tiny 5% of our awareness that’s being used is powerful indeed.  Little by little, we can begin to take ownership of our minds and reclaim, percent by percent, what we are most often unaware if.

A great place to start is with a dream.  Ever get the feeling that you had a dream, but you can’t remember any of it?  Or worse yet, you remember a dream when you first awake, but later on in the day you have completely forgotten?  If you simply write down your dream somewhere as it comes to you, something extraordinary will reveal itself.  Our dreams say a lot about the state of our spirit.  Each dream offers a clue as to what’s in our subconscious.  It does not mean, however, that what you dream will manifest itself, but rather that dream could be trying to show you what you are afraid of, capable of, anxious about, procrastinating for, or what you should be doing.  It gives insight into relationships and emotions.  But how will you get the message if you don’t take the time to reflect on it?  Write it down!

Think before you speak.  I must admit I would become annoyed when I heard this phrase because it was usually coming from my mother when I said something she thought was ignorant!  Most of the time she was right…  Too often we are busy saying what comes to us without even considering what it means to other people, and even to ourselves.  Or, we are thinking of what our comeback will be to a person with whom we are conversing, which means we are not even truly listening to what they are saying.  If we take the time  to think each time we wish to say something, there will be less to apologize for in the end.  Additionally, our thoughts will be meaningful and perhaps even received better (not that receipt is a pre-requisite).  The biggest takeaway here is we are capable of governing, assessing, filtering, and mindfully creating (as opposed to simply repeating/regurgitating what others have said at some point) original thoughts.

Face your  fears.   If you bring forth what is within you, what you bring forth will save you.  If you do not bring forth what is within, what you do not bring forth will destroy you (The Gnostic Christ, Dead Sea Scrolls).  Most of us are guilty of keeping our skeletons hidden, for if we do not see them, they are not there.  Except, they really are there, and they are preventing us from being useful to ourselves and to other people.  When you become afraid, really take a look at the reason.  What is it that is causing that fear?  What experiences or people have shaped that perception?  And how can you release yourself from it?  We are only bound to our fears if we do recognize that we possess the key.  Life is full of uncertainties, but it is also full of beauty.  Suffering does not underline our position on Earth.  When we realize this, we then allow ourselves to move about the Universe freely, for we are guided by love and not fear.  Fear makes us do ugly things like kill, steal, and destroy.  Fear is the reason for oppression, discrimination, and hate.  The current state of our planet is because we have allowed fear to rule us, which is why it is more important than ever to face your fear!


So, my friends, the time has come for you to live your dreams.  But not in a fantasy way that usually ends with “happily ever after”.

But rather, in a way that will guarantee you, and every other organism on this planet (and potentially the Universe) has the opportunity to experience the true meaning of LIFE.


None are more hopelessly enslaved than those who falsely believe they are free. 



India and Deepok: Words and Thoughts

Two of my favorite people, they have a lot of wisdom to share.  India Arie’s music is honest, humble, and universal.  Deepok Chopra’s message is as well.  Listening to India’s music, and reading Deepok’s lessons will help even the most desperate person begin the search for peace.  And while their words and thoughts aren’t the first, the last, or the only, they both understand how interconnected humans are with their words, thoughts, feelings, and actions, and they are both living out their purposes in this incarnation.


Words- India.Arie

Dark future ahead of me/That’s what they say/I’d be starving if I ate all the lies they fed/Cause I’ve been redeemed from your anguish and pain/A miracle child I’m floating on a cloud/Cause the words that come from your mouth/You’re the first to hear/Speak words of beauty and you will be there/No matter what anybody says/What matters the most is what you think of yourself


So you act/so you feel/so you are


I love him in every way/that a woman can love a man/from personal to universal/but most of all its unconditional


I’ve been tryin’ to get down/to the Heart of the Matter/Because the flesh will get weak/And the ashes will scatter/So I’m thinkin’ about forgiveness/Forgiveness/Even if you don’t love me anymore


I believe that/Love is synonymous /With heaven/Such a sensual bliss/The way you touch me/Makes this life so good /A reward at the/End of the long road


I wanna go to a place where I am nothing and everything/That exists between here and nowhere/I wanna go to a place where time has no consequences oh yeah/The sky opens to my prayers


Thoughts- Deepok Chopra

People expend a lot of subtle energy in pushing down thoughts they don’t want to face. Denial and repression seem appealing as short-term solutions. What you don’t think about may go away. But there’s a sticky quality to bad thoughts – which are any thoughts that make you feel guilty, ashamed, humiliated, or distressed.  And denial only makes the pain worse over time.  Delay also makes it harder to release old, stuck energies when you finally decide that they must be confronted.
If you choose to push bad thoughts out of sight, that’s your decision.  The danger comes when you begin to believe that certain thoughts are forbidden as if by a law of outside force.  When that happens, the power of no has convinced you that your mind is your enemy.  Many people, including trained psychotherapists, are threatened by the “shadow”, a name give to the forbidden zone of the mind where dangerous urges lurk.  Under the spell of no, you fear your shadow and believe that you should never go near it.

From the soul’s perspective, the mind has no boundaries. If you feel that it is forbidden to look at your rage, fear, jealousy, desperation, and feelings of vengeance, you are resorting to a false sense of self. Specifically, you are dividing yourself into good and bad impulses. The paradox is that your good side can never ultimately win, because the bad side will constantly fight to be released. An inner struggle ensues. You wind up living in a state of underground warfare. Instead of trying to be good all the time, try to win your freedom. When the mind is free, thoughts come and go spontaneously. Whether good or bad, you don’t hold on to them. As long as the mind is allowed to flow, no thought is dangerous, and therefore nothing is forbidden.

  • See the difference between having a “bad” thought and acting on it.
  • Don’t identify with your thoughts. They aren’t you; they are passing events in the mind.
  • Resist the urge to demonize. Judgment makes illicit impulses stick around.
  • Learn the value of acceptance.
  • Don’t condemn others for their thoughts.
  • Don’t set up a false ideal of yourself. See clearly that every kind of thought, mood, and sensation exists in your makeup.
  • Celebrate the diversity of your mind. A mind that is free to think any way it wants should be appreciated, not suppressed.
  • If you were taught that God will hate you for sinful thoughts, try to detach yourself from this perspective. Holding a judgmental God responsible for your own self-judgment is a delusion.
  • Don’t fixate on being right all the time. Being right is just a disguise for making other people wrong. In the shadows, you secretly fear that something is wrong with you, which is why you fight so hard to appear infallible–you think it makes you good.
  • When you are tempted to control your mind, stand back and realize that task is impossible to begin with. Even the most disciplined mind has a way of breaking out of its chains.


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